Bay State Skates is a Massachusetts-based company that provides off-ice training for skaters of all abilities. Off-ice training is important because it reduces the risk of injuries and decreases the amount of ice time that is lost due to an injury. Skaters will be able to improve their balance, jump height, flexibility, endurance and overall strength. The program owner is a licensed physical therapist.

A Licensed Physical Therapist treats injured and healthy athletes by assessing their strength, flexibility, and identifies underlying risk factors that can cause injuries. By working with a physical therapist, the injured skater is able to manage her/his acute injury before it becomes chronic and the healthy athlete is able to improve her/his performance via a monitored strength and conditioning program provided by the physical therapist.

Our mission is to improve the skater's strength and flexibility to prevent injury.